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August 16, 2018
Being Your Best At Any Point In Your Life
Angela Bassett Stuns in a Bikini for Her 60th Birthday: 'Let's Eat Cake!' You have to give CREDIT where CREDIT is due. Angela I bow to you and your health...
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July 13, 2018
Roasted Cauliflower and Garlic
Recipe: Prep time: 15min. Cook Time: 35min 2 Tablespoons: Minced Garlic 3 Tablespoons Virgin Olive Oil 1 Large Head Cauliflower rinsed and cut into...
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June 24, 2018
Me Time
Who really knows how to take me time? honestly that is something I had to learn, nope had to force myself to do. Mainly because I like to stay busy...
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December 19, 2017
It's a New Season
Let's get it right take your health into much and great consideration. Moderation in everything we do brings about great results. I am not a health professional, but I am...
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